Hip to Be Fit: Workouts to Improve Your Mental, Physical & Financial Health in Under 10 MinutesMorgan James Publishing, 1 апр. 2008 г. - Всего страниц: 230 How much is not exercising costing your bottom line? Do you have the energy and drive it takes to achieve your daily wants, needs and desires? Learn how to adopt the secrets of mental, physical, and financial fitness within the pages of Hip to Be Fit. The Hip To Be Fit! Program makes life smoother, and it becomes easier to implement life's goals. Clients laugh when I tell them to "use your butt to train your brain for better fitness," but then they see the results of the routines. *Brand new ways to improve energy levels *Exercises that can be done anywhere and with little to no equipment! *Inside information on cardio routines *The secrets of pain-free exercise... finally revealed *The perfect little "tweak" that "fit" people know *How to never again feel sluggish when you work *How exercise can make you wealthy *Burst out of an energy lull immediately *The one thing you must do when you want to lose your internet butt. |
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Стр. xii
... energy ? I have two beau- tiful girls , ages 8 and 4. They never stop ! They ... level . Why is this ? Is there something that can be done about it ? Why do ... levels are high because they are doing exactly what they want to do . They ...
... energy ? I have two beau- tiful girls , ages 8 and 4. They never stop ! They ... level . Why is this ? Is there something that can be done about it ? Why do ... levels are high because they are doing exactly what they want to do . They ...
Стр. xiii
... Energy level combined with how you feel is most important . What if I told you there was a way to get fit naturally . You will become lean , trim and sexy by working the body as it is already wired to work . Success will come to you ...
... Energy level combined with how you feel is most important . What if I told you there was a way to get fit naturally . You will become lean , trim and sexy by working the body as it is already wired to work . Success will come to you ...
Стр. xiv
... energy level is where your attention should be ; everything else will fall in line . Why are you reading this book ? When you picked up this book , you most likely did so for one of a few reasons : You feel you are overweight and want ...
... energy level is where your attention should be ; everything else will fall in line . Why are you reading this book ? When you picked up this book , you most likely did so for one of a few reasons : You feel you are overweight and want ...
Стр. xix
... energy scale in the appendix A. Follow the directions . How does your energy level stack up ? Notes All nursery rhymes can be found at Zelo.com . 1996-2006 . < http://www.zelo.com/family/nursery/index.usp > 2 Motivational Quotes ...
... energy scale in the appendix A. Follow the directions . How does your energy level stack up ? Notes All nursery rhymes can be found at Zelo.com . 1996-2006 . < http://www.zelo.com/family/nursery/index.usp > 2 Motivational Quotes ...
Стр. 7
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V | 95 |
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Hip to Be Fit: Workouts to Improve Your Mental, Physical and Financial ... John Perry Недоступно для просмотра - 2008 |
Часто встречающиеся слова и выражения
achieve activity allow and/or areas begin Billy Crystal body and brain Butt back butt to brain calories carbohydrates chapter child-like cise clients creativity daily basis designed to move diet dynamic stretching Earl Nightingale easy button eating efficient energy levels exer exercise program exercise routine financial fitness fitness goals fitness level fitness script fitness success flexibility focus Gary Gray Glycemic Index habits Harv Eker health and fitness hip squat hour improve infomercial injury intake It's Hip joint keep kids knee learning leg balance lifestyle load and explode look and feel lose weight meal mental metabolism mindset minutes Motivational Quotes movement patterns muscle Napoleon Hill nervous system Nightingale Conant nutrition overweight p.m. routine pain physical planes of motion problems productivity proprioceptors protein secret snack Stephen Covey stimulate Teleseminar thing three planes train the body trying tweak week weight loss workout
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Стр. xii - When I was a child, I spoke as a child, I understood as a child, I thought as a child; but when I became a man, I put away childish things.
Стр. xi - Isadora, she'd used the principle of "one for the money, two for the show, three to get ready, and four to go," and they'd left her generous endowments that she invested in a hotel at Royal and Saint Peter's streets.