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Department of Physical Education.

WITH SPECIAL REGARD TO SYMMETRICAL DEVELOPMENT OF THE BODY

DRESS OF WOMEN IN ITS RELATION TO THE ETIOLOGY AND TREATMENT OF PELVIC DISEASE.

BY HELEN L. Betts, M.D.

(In the Jour. of the Am. Med. Association.)

THERE are certain conditions of degeneracy that come to prevail in countries and among people, which strike at the root of vitality and therefore of beauty and usefulness. The changes by which such conditions are effected are not sudden nor forced. They creep on gradually, in apparently legitimate ways, and many generations may slip away before some sage thinkers, more observant than the rest, or whose individual interests are more closely touched, open wide eyes to find a relentless hand is upon the throat of the dearest interests of home and country. And these results do not come of malicious intent. Ignorance of relation of cause and effect, and lack of thought, are often as powerful for evil as deep-plotted mischief. This is evident in the damaging results now seen in sections of country which depended upon the once heavily timbered uplands beyond for their moisture and streams. The pioneer learned too late that the pine and cedars were the gentle persuaders of the rain, and so the mainspring of agricultural prosperity, and now millions of money and years of planting cannot bring back this tremendous rainfactor, or the stalwart beauty that was ignorantly sacrificed.

This is not an inapt illustration of the vital harm that woman is doing to-day to herself and posterity by her unhealthful dress. It strikes a paralyzing blow at the root of vitality, beauty and usefulness. We need not look back beyond the obJour. of the Am. Med. Association.

servation and work of to-day, to know there is a radical wrong somewhere in woman's environment, which tends to degeneracy. Perhaps the index to woman's physical status can be best obtained by noting the proportion of medical literature devoted to woman's diseases. There are Systems of Gynecology, American and Foreign, which in themselves make whole libraries. Gynecologists and gynecological societies are multiplying in every section of the land. Where so much remedy is needed, there must be great disorder. Is this a necessary condition? Was woman born to invalidism? With the lower mammalia this is not So. The female is quite as hardy and enduring as the male, and careful study shows there is nothing lacking in woman's anatomical structure which prevents her from being vigorous or even powerful.

But the fact remains that women, as a rule, are delicate, with little power of endurance. They bear with difficulty one, two, or three children, then are faded and nervous, and finally drop into the long list of patients that have uterine disease or nervous prostration, or, if they have neither of these, they think they have, which indicates quite as unsound a condition of body and mind. Why should they not grow hale and hearty with the years, and with their husbands and brothers? It is not fair to say that any one factor effects all this wrong. Much can be said of early crowding at school, irregular meals of indigestible food, late hours, imprudence at the menstrual

period, untrue husbands, and fast living generally; but if woman brought to life's battle a properly developed physique, all these conditions combined could hardly effect such complete wrecks as often drag themselves into the office of the specialist. Indeed, from a robust body, most of these blighting influences would rebound, leaving it still symmetrical and unmarred. No vigorous girl would be overtaxed by our ordinary school duties. Wholesome tiredness would send her early to bed; a healthy appetite would find no satisfaction in caramels, limes, croquettes, and nondescript entrées at all hours. A woman with a sound mind in a sound body would be too sufficient to herself to make an alliance with one who lacked truth and honor. A healthy, positive nature would find nothing satisfying in hot-house society life, where social evil generates and thrives.

Still, acknowledging these other unwise. conditions, let us take this one factor-dress --and see what its physiological, or, rather, pathological bearings are. In early life girls are as vigorous and healthy as boys, but, as a rule, they are taught in-door sports. When they should be romping and climbing in the open air, developing bone and muscle with which to meet the needs of mature life, they are keeping tiers clean, nursing dolls, and being taught to be lady-like!

But, provided girls are allowed and taught climbing, running, ball and tennis, they can obtain but a small part of the good they might gain, because their movements are restricted. If a girl climbs she catches her skirt, and is pulled back; she tears her dress, and is scolded for being a romp. Before a boy is six years old he is relieved of skirts, and the boy's real joy in his first pantaloons is not simply pride in being dressed like a man, it is a natural, happy outburst at being free. Now he can run, leap, turn somersaults, stand on his head. There is nothing to catch, chafe or hinder. His close garments are a part of himself. No wonder the boy in his first pantaloons is exultant.

Up to ten or twelve years a girl can

walk with comparative ease, if she cannot climb; but now, the lengthening of her skirts increases her bondage. Just as every line and muscle is rounding with nascent strength and beauty, when growth is giving generously to the most active members and development is fast widening or limiting the relatve power and skill of each system in the organism, what is every girl taught to do? She decorously confines the limbs by heavy clinging drapery which impedes every movement; each step is checked by the muffled friction of soft, pliant skirts that sway and wrap about the calves and ankles and hold her back from rapid walking, and make running exceedingly difficult. The result is that all exercise involving rapid and extended movement of the thighs is gradually abandoned. Now this girl is the prospective mother of the next generation. The pelvic bones, ligaments, muscles and fascia are in process of development, and this is a momentous period. It matters not -custom and fashion say "Long skirts;" so the limbs are pinioned. Now what becomes of the obturators, the transversales, the levators, and sphincters? Their proper development cannot come, save from vigorous action, daily systematic, energetic exercise, which brings into play the back, thighs and abdominal muscles. No one who has dissected a pelvis, or studied those magnificent plates of Savage, can doubt that woman is fully equipped for rapid, easy and safe parturition.

Then why does woman dread childbirth, as cities dread the earthquake? Because she knows that in the last dread throes the foundations are often literally torn away. And why? Simply because all those pelvic belongings are allowed in early life to lie dormant and undeveloped. The forces that nature has appointed as a reserve corps, at both flanks and rear, to lengthen and strengthen the perineum in the last minutes of extreme pressure and tension, are unused and unskilled, so they do what untrained members usually do when brought to the crucial test: they fail, and the perineum is sacrificed. Where lies the blame? So long

as woman wears long, clinging skirts she cannot, as a rule, reach that point in physical development that makes child-bearing safe and desirable. A mother lately complained to me that her little girl was learning slang from playing with boys. She ran in crying, "Mama, Bab stumped me to shin up the piazza post, and I did it, too." My advice was, "Forgive the slang provided she shins up the post successfully." It is this It is this lack of bodily freedom which makes woman fragile; she may have no disease, she may call herself well, but we have Health and Health, or W'holth, as the old Saxon has it. Health may simply allow its possessor to follow comfortably a quiet, uninterrupted routine life. By living carefully and guarding against extravagant outlay, the body may answer all moderate requirements without sickness or pain. Life is a calm, unimpassioned, monotonous existence. Health may make life a glad song of joy; every faculty is tense and keen; simple existence is a luxury. Eating, drinking, sleeping are physical delights, and breathing is literally a constant inspiration. This is as was intended and what is possible; but it can only come with exuberant, robust health. Whatever checks growth and development cuts off the possibility of a vigorous physique, and also the main avenue by which the most healthful, joyous influences reach us.

I have seen women in mature life whose fragile, half-developed bodies have set relentless limits to enjoyment, mental and physical. They looked out as from grated prison cells upon the spontaneous, active life, which was once, but now no longer, possible to them.

The moving finger writes, and having writ
Moves on; nor all their penitence or wit
Can lure it back to cancel one-half line,
Or all their tears wipe out one word of it.

There is another feature quite as objectionable; while the long drapery dwarfs the body and lowers its vitality, the corset with unsupported skirts induces actual disease. The prevailing style allows all the weight of clothing below the waist to rest upon the

abdomen and hips; as the point of greatest projection of the viscera is higher up than the hips and more prominent, this part forms the main support; consequently, there must be compression, with displacement of the abdominal viscera and a corresponding degree of disturbance of blood-supply and nutrition. This often gives rise to a condition of the uterus that for a long time was covered by the term inflammation, but that has been elaborated by different authors, according to their ideas of pathology, and now we have the engorgement of Lispane; the irritability of Hodge and Gooch; the active congestion of Chapman; the passive congestion of Emmet; Kolb's formative irritation; Hewitt's abnormal nutritive activity; the areolar hyperplasia of Thomas, etc.; all agree that there is abnormal cell-proliferation.

We will, for clearness, adopt a term in every-day use, congestion. What follows a long-continued congestion? First, disturbed nutrition of tissue. Second, altered function; and with these two conditions, without the aid of another single cause, we have the factors of nine-tenths of the disturbance that gynecologists are called upon to treat. Let us see if this statement is too broad. Congestions, displacements, flexions, glandular enlargement, erosions, excessive and altered secretions, naturally arise from prolonged compression with displacement.

What of lacerations of the cervix? Is it not most probable that the muscular fibres of the cervix may, during a long-continued congestion, lose their resiliency and elasticity, become fragile, and so, easily torn during the prolonged and violent dilatation of parturition? Would not dropsy and apoplexy of the ovarian follicles be a natural result of prolonged and excessive hyperemia of the ovaries and tubes, which together with the uterus, share in the general compression and stasis of blood? Do not the histological researches of to-day point strongly toward the congestion theory as being the most rational on which to explain fibroid growths? Among pathologists

we may speak of our country-woman, Dr. Mary Putnam Jacobi, as worthy authority, and her investigations all go to show that in subinvolution venous congestion is the etiological factor where without the arterial hyperemia necessary to inflammation, we have the venous hyperemia necessary to growth. Upon this ground it has been suggested that the frequency of fibroids in the posterior wall of the uterus may be explained, the constant pressure from the crowded rectum causing venous hyperæmia, the potent factor in fibro-genesis.

We

However, it is not necessary to trace all uterine disease to congestion in order to make attention to dress imperative. Observation with ordinary reasoning, without a knowledge of pathology, teaches that great injury must be caused by continued weight and pressure. With this fact granted, it is hard to understand why it is so generally ignored. In other disturbances of the organism the environment is always taken into account in the treatment. not only use remedies which relieve, but we remove influences which have brought about or which increase the disorder. What results from treatment could we expect in typhoid fever even with the most approved remedies, with the patient breathing sewer gas day and night? Or in a case of nervous prostration in a teacher who spends her days in an ill-ventilated schoolroom and her evenings in correcting examination papers? Could we expect brilliant results in gastritis with a patient who breakfasted on fried pork and buckwheats, and dined on corned beef and cabbage? Would he be a scientific surgeon who would apply a soothing disinfectant to a compound fracture of the humerus, and then leave the arm unguarded to dangle loosely in the coat sleeve? But is not this as consistent with the first principles of medicine and surgery as it is to expect successful results from pessaries and depleting applications to the uterus while the patient is steadily pushing the abdominal contents upon and into the pelvis with from four to twelve, and often twenty, pounds of pressure? If it is reasonable and scientific to regard diet

in indigestion, mental and social influences in neurasthenia, atmospheric changes in pulmonary disease, is it not quite as rational to regard the force of gravity in uterine disease? And yet it is often left entirely out of account in the matter of treatment.

I will speak simply from personal knowledge. A lady came into my hands for retroversion with enlargement, and of course, prolapsus. This condition had first been recognized six years ago. She had been under the care of a specialist from time to time ever since. She had had everything commendable in the way of applications, douches and pessaries, but she wore the usual weight about the hips, and she had never been at all enlightened concerning its hurtful effect. Her physician had exhausted all resources in the line of internal supports in trying to raise up the large and heavy uterus, while all the time a firm pressure of several pounds was irresistibly weighing it into the pelvis. For this patient, like very many women, had lost the dorsal curve, and so the body was carried at such an angle that the whole weight of the abdomen was precipitated directly upon the pelvis.

Some months ago a gentleman came to the office, and when I saw his sad, worn face and heard his pathetic voice, my mental diagnosis was, this man has either dyspepsia or an invalid wife. It proved the latter. She had been ill two years, nine months in bed, but had finally convalesced to that degree that she could sit up for two hours during the day. She was assured that all she needed was strength, but, as for several weeks she had been losing ground, she, with her husband, were facing, as bravely as they might, the grim fact of invalidism for an energetic wife and mother of thirty years of age. Her illness really began with subinvolution six years before. For four years this continued, with constipation and the usual half invalid condition. After severe exertion during sickness in her family, she was obliged to take her bed with an acute uterine congestion; soon mucous polypoid growths appeared and a surgeon from the city was called and an operation was performed. Later, the re

troverted uterus was replaced with a sound, which operation was followed by prolonged hemorrhage. After nine months in bed, a naturally strong physique came to her rescue and she regained her feet. But she was in constant pain in her back, head and limbs. She was wakeful, and her mind easily confused and depressed. The uterus was engorged, and all the pelvic organs were crowded as low as the floor of the pelvis would permit, and in a state of intense hyperæmia.

The first, clearest indication seemed to remove the superincumbent pressure; so, as usual, I examined her mode of dress. You will be interested from a professional standpoint to know what this patient wore. I examined her at her home, so she had on simply her in-door garments. There were, knit and muslin drawers, flannel and muslin underskirts, hoop-skirt and bustle, then a muslin and dress skirt, seven bands; fourteen thicknesses were buttoned closely about the corset, and not long before, her physician having noticed that she wore her garters about her legs, said he feared they would interfere with circulation, and advised that she should put an elastic band about the waist and fasten the stockings to this! I asked if her clothes were not oppressive. She said she thought she wore very light clothing, but had noticed at night a purple crease about the waist where the bands came about the corset, and wondered if that could keep her from gaining strength. With all this weight and compression this poor woman was waiting to get well, wondering why she could not stand, that her limbs ached and prickled, and why she could not walk without getting so tired. Neither physician nor specialist had spoken of her mode of dress.

Her recovery-for now at the end of five months the patient is virtually well; her bowels move without aid, she walks, rides, goes to church, eats and sleeps like other people, directs her house, is happy and bright, and the husband is as cheery as the wife her recovery was brought about in the simplest manner. She took off her cor

set, adopted under garments without bands. She took gymnastic exercise regularlytwo or three times a day she assumed the genu-pectoral position. The medical and local treatment I consider really unimportant compared with the changes of habit. This consisted in the ordinary means for restoring tonicity to the intestinal tract, with the usual uterine applications.

These cases will serve as an index to an interesting. experience which has convinced me that there is a reason not generally recognized, why our brothers in the profession and in the flesh pass over so lightly the subject of woman's dress in their practice and teaching. Men who have won enviable places in the profession, both as authors and workers, dismiss the subject with a few lines. In the "Cyclopedia of Gynecology," published lately by Wood, consisting of eight volumes, it would be hard to find one half page that could possibly be construed to refer to woman's dress. In Prof. Mundé's very excellent and practical handbook upon "Minor Gynecology," in two hundred and fifty pages upon treatment of displacements, two single lines enjoin removing the superincumbent weight from—not the uterus, but -the pessary, that it may not be displaced. He describes and gives illustrations showing over seventy different pessaries and abdominal supports which are made from leather, cotton, kid, hard rubber, celluloid, glass, whalebone and cedar wood. In speaking of abdominal supports, he advises that they be suspended from the shoulders, and gives an illustration of an apparatus made of a metallic rim which shall rest on the hips and be suspended from the shoulders; to this with the skirts, he remarks parenthetically, the abdominal support is to be attached! The picture is almost pathetic, and with a knowledge of Prof. Mundé's love of mechanics and skill in contriving, it is simply astonishing. The situation will admit of but one explanation.

Patients often ask: "What do you think is the reason my physician did not tell me about my clothes?" There is but one anBecause he did not know. "But why

swer.

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